Thursday, January 10, 2013

SAP Americas, IBM Mexico change presidents

German software giant SAP AG has named former Latin America and Caribbean region president, Rodolpho Cardenuto, the president of a combined Americas region, which also includes North America. He will report to Robert Enslin, president of global field operations and an SAP board member.

Cardenuto?s promotion came after recognition of his leadership in the region, where he drove high levels of growth in major markets such as Brazil and Mexico.

Cardenuto has worked for SAP since 2008. In a statement, SAP said that Cardenuto?s knowledge and experience would be great assets to the Americas region.

In addition, SAP announced changes to its organizational structure aimed at potential growth opportunities in Europe and the Middle East. The company has realigned the? EMEA (Europe, Middle East and Africa) and DACH (Germany, Austria and Switzerland) regions. Following this idea, SAP formed a new region of operations called MEE, comprised of Central and Eastern Europe, which includes the market units of the Commonwealth of Independent State (former parts of the Soviet Union) and SAP?s former European regional divisions of DACH and CEE (Central and Eastern Europe). Michael Kleinemeier, current chief executive officer of SAP DACH, will lead the MEE region as regional president, continuing to report to Robert Enslin.

The new EMEA region includes the Nordic countries, the U.K., France, Benelux (Belgium and Luxembourg), Italy, Spain, Greece, Portugal, Turkey, MENA (an acronym for the Middle East and North Africa) and Africa. Franck Cohen will continue as regional president of EMEA and will report to Enslin as well.

IBM Mexico
Big Blue has named Salvador Mart?nez Vidal as the new president of its Mexican unit. He replaces Hugo Santana Londo?o, who will assume the vice president post of the Business Process Outsourcing (BPO) unit for Latin America.

Mart?nez Vidal has worked at IBM for the past 24 years. Since 2007, he has been the general manager for Telef?nica?s global account.

Source: http://www.rcrwireless.com/article/20130110/enterprise/sap-americas-ibm-mexico-change-presidents/

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Microsoft makes R2 Studios purchase official, appoints Slingbox founder as Corporate Vice President

In a press release Microsoft has made their purchase of id8 Group R2 Studios official, and at the same time also announced that they have absorbed some of the talent of the start-up into their management. R2 Studios have several important home automation patents, and their technology will find a home in the Xbox Division?.

Read more at Microsoft News

0

About Microsoft News

As the battle of ecosystems intensify, we can no longer use a company's phone OS without knowing about the rest of its services. Microsoft-News.com aims to bring news of Microsoft's latest moves to remain relevant in the Post-PC world.

Source: http://feedproxy.google.com/~r/WmPowerUser/~3/adE1Fl82d2s/

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Wednesday, January 9, 2013

Poor people participate in cancer trials less often

NEW YORK (Reuters Health) - Poor people are less likely to take part in clinical trials for new cancer drugs, which can make it harder to develop treatments, according to a new study.

"Cancer clinical trials are how we move the field forward. As a result of patients not participating in clinical trials, it takes a lot longer and it's much more expensive to develop new therapies," said Dr. Dawn Hershman, who worked on the study.

"In this study we found one factor that contributes to that is patient income," Hershman, from Columbia University in New York, told Reuters Health.

Another reason to be worried about people not participating, according to the researchers, is that an underrepresentation of one group in a clinical trial may not make the findings applicable to the general population.

"We need to make sure that we make accommodations so that people in the trials reflect those who are in the general population and those who will be taking the drugs," said Dr. Jean Ford, who was not involved with the new study but has researched barriers to clinical trial participation.

For the new study, the researchers surveyed about 5,500 people who were recently diagnosed with breast, colorectal, lung or prostate cancer between 2007 and 2011.

The online survey asked whether or not the patients were offered to take part in a clinical trial and if they joined. It also collected information about the patient, such as sex, age, education and income.

Overall, 2,174 patients said they talked about clinical trials with their doctors. Of those, 45 percent were offered to join a trial, and about half said yes.

Ultimately, 9 percent of the original group took part in a trial.

The researchers then looked at which patients were most likely to say yes. They found 10 percent of patients making $50,000 or more per year enrolled in a trial, compared to 7.6 percent of those making less than that.

Hershman and her colleagues also found that difference in participation based on income applied to patients 65 years old and older, who don't normally worry about costs because they qualify for the federal insurance program Medicare.

That suggests, the researchers write in the Journal of Clinical Oncology, that the difference between poor and wealthy individuals goes beyond access to care.

OVERCOMING BARRIERS

There could be several reasons why poor patients are less likely to take part in clinical trials. For example, the researchers found doctors were less likely to offer them a spot in a trial - if one was discussed at all.

Also, they found low-income patients were more likely to be concerned about the costs associated with clinical trial treatments, compared to wealthier patients.

Those concerns, said Hershman, can go beyond paying for the treatment to patients being worried about gas money and taking time off work.

"There are numerous barriers, but where we are lacking is in developing interventions that actually work to recruit some of the groups that are underrepresented," Ford, the chair of the department of medicine at The Brooklyn Hospital Center, told Reuters Health.

"The bottom line is that if we are going to bring such populations into trials we are going to have to invest in the infrastructure to make it happen," said Ford.

SOURCE: http://bit.ly/UWIwlZ Journal of Clinical Oncology, online January 7, 2013.

Source: http://news.yahoo.com/poor-people-participate-cancer-trials-less-often-210408901.html

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Goldman Sachs Brings Its Small Business Growth Program to ...

(Mayor Nutter announces the arrival of the Goldman Sachs program here.  Credit: Mike Dunn)

(Mayor Nutter announces the arrival of the Goldman Sachs program here. Credit: Mike Dunn)

By Mike Dunn

PHILADELPHIA (CBS) ? The investment firm Goldman Sachs is bringing to Philadelphia a program that fuels the growth of small businesses with training and new capital.

Today, at City Hall, Mayor Nutter welcomed the effort.

The Goldman Sachs program, called ?10,000 Small Businesses,? is already in eight other cities and two other states, and the firm?s executive vice president, John Rogers (third from left in photo), said he is glad to bring it to Philadelphia as well.

?Philadelphia has all the attributes that we look for in a partner for ?10,000 Small Businesses?: a scalable business sector, strong local partners, and the potential for economic growth.?

Locally, the Community College of Philadelphia will oversee the training portion of the program.

?The program doesn?t just talk about the challenges facing small business owners.? It helps provide solutions and resources so that the small business owner can indeed achieve his or her goals,? said CCP president Stephen Curtis (far right in photo).

One former participant, Jessica Johnson of the New York-based Johnson Security Bureau, said the program was invaluable to her.

?The program helped to equip me with skills to understand how to operate my business, how to plan for growth, what was the right way to grow so we don?t grow too fast, ways that we can improve our HR operations, and a number of different areas within our business,? she said today.? ?And we?ve seen the results.?

Firms in Philadelphia or the suburbs can apply for the program at ccp.edu/10KSB.? The first participants are to be enrolled this spring.

Goldman Sachs puts its total investment locally at $20 million.

Source: http://philadelphia.cbslocal.com/2013/01/09/goldman-sachs-brings-its-small-business-growth-program-to-philadelphia/

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Walmart's For-Pay Blu-ray Ripping Is Now Slightly Less Annoying, Still Way Overpriced

If you're looking to convert DVDs and BluRay discs to a digital format and want it to be easy, but not too easy, and definitely not free, Walmart has the service for you. They're automating their Disc-to-Digital service so you can get UltraViolet versions of movies you've already bought. More »


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Illinois lawmakers adjourn without pensions fix

SPRINGFIELD, Ill. (AP) ? Illinois lawmakers abruptly adjourned a lame-duck legislative session Tuesday without agreement on how to fix the nation's most dire pension crisis, declining even to vote on the governor's last-ditch effort to let an independent commission sort out the $96 billion mess.

The push to solve the crisis by Gov. Pat Quinn's deadline of Wednesday, when a new Legislature is sworn in, crumbled swiftly during the day. Democratic sponsors of a reform bill failed to amass the votes necessary amid stiff union resistance and legislative leadership unwilling to chance a roll-call vote.

Certain the measure lacked the required 60 votes in the House to require increased employee contributions and a reduction in post-retirement benefits, Quinn called an audible.

He proposed throwing the mess to an independent commission that would have the power to reset the pension programs provided lawmakers do not veto the plan.

Several lawmakers, including the House majority leader, expressed serious reservations about the legality of the measure. Shortly afterward, powerful House Speaker Michael Madigan, a Chicago Democrat, adjourned the General Assembly without even mentioning Quinn's proposal.

"When you're impacting people's retirement security, it's a tough vote, and people have a lot of different concerns about it," said Rep. Elaine Nekritz, a Northbrook Democrat who led the Capitol's pension-fix drive.

A freshly minted set of lawmakers takes the oath of office Wednesday with an even larger Democratic majority but continued uncertainty about the pension measure's prospects.

Years of inattention by lawmakers and governors to properly fund five state-run pension accounts has led to $96 billion in red ink. Quinn has pushed the matter to crisis proportions since summer, setting Wednesday as the deadline for a deal.

The Democrat says the gaping hole widens by $17 million a day and to catch up, the state's obligation ? $6 billion this year ? will soon eclipse one-third of the total amount of revenue the state takes into its general checking account each year, eating up more and more of the money available for schools, health care and public safety.

"It's a huge failure for the governor and for the Democratic Party," said Senate Republican Leader Christine Radogno of Lemont. "I mean, they control everything in this building ... It's the Democrats that don't agree."

Senate President John Cullerton, whose chamber was on standby Tuesday to return to Springfield if needed for a vote, continued to push an alternative scaled-down measure that he contends would survive a court challenge. After the House quit Tuesday night, he told reporters that he would put forward similar legislation in the new Legislature but remains open to compromise.

Responding to Quinn's plea, Cullerton said lawmakers shouldn't be panicking.

"The pension system and the state are no way bankrupt," the Chicago Democrat said. "It's just not true."

A solution has stupefied lawmakers for a year, and bond rating agencies have deemed Illinois' credit the worst in the nation. But the money the state owes doesn't have to be paid in one lump sum ? any pension "reform" proposal means capturing solvency over the next three decades.

The day began with Quinn addressing reporters with an urgent plea to adopt a plan before a new Legislature has to start over.

"We cannot allow the Illinois economy to be held hostage by political timidity," Quinn said. "We have to be bold. We have to do things that are difficult. We have to take on the challenge of our time and meet that challenge."

But by mid-afternoon, with Nekritz reporting to The Associated Press that she was a half-dozen or more votes short, Quinn emerged before the pensions committee with the commission plan.

The panel of eight outsiders chosen by legislative leaders would have been asked to recommend changes by April 30. Under the plan, the recommendations would have taken effect unless the General Assembly nixed them within 30 days.

Quinn called the situation an "emergency" that required "extraordinary action." Although the panel moved it to the floor, House Majority Leader Barbara Flynn Currie said she was worried about "the inappropriate and improper delegation of authority."

A spokeswoman said Quinn was "very disappointed" by Tuesday's outcome.

"The people of Illinois are paying the price," spokeswoman Brooke Anderson said. "We've got a job to do."

But even with the deflated mood, Currie predicted "it's going to happen."

"But I'm not sure there yet was consensus about what it ought to look like," the Chicago Democrat said. "This is very tough."

Unions have opposed legislative pension plans because they would take away benefits that have long been promised to state workers. A coalition of union groups has called for a "summit" this month to deliberate the problem more thoroughly.

"We have plenty of time to do this right," said John Cameron of the American Federation of State, County and Municipal Employees.

___

Contact John O'Connor at https://www.twitter.com/apoconnor

___

The bill is SB1673

Online: http://www.ilga.gov .

___

Associated Press writers Sophia Tareen and Regina Garcia Cano contributed to this report.

Source: http://news.yahoo.com/illinois-lawmakers-adjourn-without-pensions-fix-014637892.html

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Tuesday, January 8, 2013

Boat Speed Seminar | East Greenwich Sports & Recreation Events ...

Sorry, Readability was unable to parse this page for content.

Source: http://bimurtoshah.blogspot.com/2013/01/boat-speed-seminar-east-greenwich.html

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Monday, January 7, 2013

Benfits Of Using The Stopzilla Technology

StopzillaYou are aware that there are many forms of threats that can invade your privacy such as private records and photos. And because of these growing threats on the Internet, you must be careful on surfing and researching here.

However, the industry of AVM Technology introduces the newly developed STOPzilla AVM 2013. It is one of the newest antivirus products that has a very good performance in terms of blocking pop-ups, removing malware and viruses and hence, protecting your PC from any kind of threats.

The use of STOPzilla AVM Technology has the following advantages:

  1. Spyware remover. To best protect yourself and your PC, automatic spyware removal is done by STOPzilla. By this, no spywares can ever creep into your personal information such as bank account numbers, credit cards, important files and others.
  2. Virus remover. This feature of STOPzilla AVM Technology can improve the performance of the scanning, detecting and removing viruses from your PC. Virus removal is made easy by the software.
  3. Pop-up blocker. Not any other technology of popup blockers, STOPzilla is very effective and efficient. Pop-ups that can be dangerous to your PC are cast away by this software and it will continue to scan, detect and quarantine such threats until these threats are repaired and/or removed.

StopzillaThe installation of STOPzilla is generally used for identifying potential risks that are lurking around the cyberspace and into your PC. And these are some of those potential risks that will give your PC a poor performance:

  1. StopzillaFraudulent behavior. There are some pop-up browsers that are actually fraudulent in nature, especially those stuffs about money. For example, when you open your bank website, there is a pop-up that will redirect you to another site. The STOPzilla software will then analyze and report to you that a fraudulent behavior is suspected. If this is the case, you will be warned not to use the redirected site.
  2. Malicious behavior. STOPzilla will fight against this malicious behavior in a form of a type of malware. The software will resist this kind of form for your PC?s protection and for yourself. The software will help you identify those potential risks as they generally work stealthily, without your suspicions and knowledge.
  3. Other forms of security risks on the Internet are automatically analyzed and reported by the software. With its help and support, you can actually surf the net without fear of threats and invasion. These are recorded and reported to you in a statistical format. With this, you can easily check, repair and remove all those threats without damaging your programs and other important things on your computer.

Increased protection made by this AVM software is acknowledged by customers to be the best antivirus software they have ever tried to use. As it is, there is a threat around the Internet, wherein computer users are always hanging out for specific purposes such as jobs online, chatting, researching, entertainment and many others. It is because the Internet is now a part of our daily life.

Source: http://www.ithacanews.org/benfits-of-using-the-stopzilla-technology.htm

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Assad "peace plan" greeted with scorn by foes

BEIRUT (Reuters) - Syrian President Bashar al-Assad rejected peace talks with his enemies on Sunday in a defiant speech that his opponents described as a renewed declaration of war.

Although the speech was billed as the unveiling of a new peace plan, Assad offered no concessions and even appeared to harden many of his positions. He rallied Syrians for "a war to defend the nation" and disparaged the prospect of negotiations.

"We do not reject political dialogue ... but with whom should we hold a dialogue? With extremists who don't believe in any language but killing and terrorism?" Assad asked supporters who packed Damascus Opera House for his first speech since June.

"Should we speak to gangs recruited abroad that follow the orders of foreigners? Should we have official dialogue with a puppet made by the West, which has scripted its lines?"

It was his first public speech to an audience in six months. Since the last, rebels have reached the capital's outskirts.

George Sabra, vice president of the opposition National Coalition, told Reuters the peace plan Assad put at the heart of his speech did "not even deserve to be called an initiative":

"We should see it rather as a declaration that he will continue his war against the Syrian people," he said.

"The appropriate response is to continue to resist this unacceptable regime and for the Free Syrian Army to continue its work in liberating Syria until every inch of land is free."

The speech was seen by many as a response to U.N. mediator Lakhdar Brahimi, who has been meeting U.S. and Russian officials to try to narrow differences between Washington and Moscow over a peace plan. Brahimi also met Assad in Syria late last month.

"Lakhdar Brahimi must feel foolish after that Assad speech, where his diplomacy is dismissed as intolerable intervention," said Rana Kabbani, a Syrian analyst who supports the opposition.

The United States, European Union, Turkey and most Arab states have called on Assad to quit. Russia, which sells arms to and leases a naval base from Syria, says it backs a transition of power but that Assad's departure should not be a precondition for any talks.

REPETITIONS

Assad's foreign foes were scornful and dismissive of the speech. "His remarks are just repetitions of what he's said all along," said Ahmet Davutoglu, foreign minister of Syria's northern neighbor and former friend Turkey.

"It seems he's locked himself up in a room and only reads the intelligence reports presented to him."

The U.S. State Department said Assad's speech "is yet another attempt by the regime to cling to power and does nothing to advance the Syrian people's goal of a political transition".

"His initiative is detached from reality, undermines the efforts of Joint Special Representative Lakhdar Brahimi, and would only allow the regime to further perpetuate its bloody oppression of the Syrian people," said spokeswoman Victoria Nuland.

EU foreign affairs chief Catherine Ashton said Brussels would "look carefully if there is anything new in the speech, but we maintain our position that Assad has to step aside and allow for a political transition".

The 47-year-old Assad, tall and mustachioed, in a business suit and tie, spoke confidently for about an hour before a crowd of cheering loyalists, who occasionally interrupted him to shout and applaud, at one point raising their fists and chanting: "With blood and soul we sacrifice for you, oh Bashar!"

At the end of the speech, supporters rushed to the stage, mobbing him and shouting: "God, Syria and Bashar is enough!" as a smiling president waved and was escorted from the hall past a backdrop showing a Syrian flag made of pictures of people whom state television described as "martyrs" of the conflict so far.

"We are now in a state of war in every sense of the word," Assad said in the speech, broadcast on Syrian state television. "This war targets Syria using a handful of Syrians and many foreigners. Thus, this is a war to defend the nation."

Independent media are largely barred from Damascus.

Giving the speech in the opera house, in a part of central Damascus that has been hit by rebel attacks, could be intended as a show of strength by a leader whose public appearances have grown rarer as the rebellion has gathered force.

Critics saw irony in the venue: "Assad speech appropriately made in Opera House!" tweeted Rami Khouri, a commentator for Lebanon's Daily Star newspaper. "It was operatic in its other-worldly fantasy, unrelated to realities outside the building."

DEATHS

The United Nations says 60,000 people have been killed in the civil war, the longest and bloodiest of the conflicts to emerge in two years of revolts in Arab states.

Rebels now control much of the north and east of the country, a crescent of suburbs on the outskirts of the capital and the main border crossings with Turkey in the north.

But Assad's forces are still firmly in control of most of the densely populated southwest, the main north-south highway and the Mediterranean coast. The army also holds military bases throughout the country from which its helicopters and jets can strike rebel-held areas with impunity, making it impossible for the insurgents to consolidate their grip on territory they hold.

Assad, an eye doctor, has ruled since 2000, succeeding his late father Hafez, who had seized power in a 1970 coup.

The rebels are drawn mainly from Syria's Sunni Muslim majority, while Assad, a member of the Alawite sect related to Shi'ite Islam, is supported by some members of religious minorities who fear retribution if he falls.

The conflict has heightened confrontation in the Middle East between Shi'ite Iran and Sunni Arab rulers, particularly those in the Gulf who are allied with the West against Tehran.

The plan unveiled in Sunday's speech could hardly have been better designed to ensure its rejection by the opposition. Among its proposals: rebels would first be expected to halt operations before the army would cease fire, a certain non-starter.

Assad also repeatedly emphasized rebel links to al Qaeda and other Sunni Islamist radicals. Washington has also labeled one of the main rebel groups a terrorist organization and says it is linked to the network founded by Osama bin Laden.

Diplomacy has been largely irrelevant so far in the conflict, with Moscow vetoing U.N. resolutions against Assad.

U.N. mediator Brahimi has been trying to bridge the gap, meeting senior U.S. and Russian officials to discuss his own peace proposal, which does not explicitly mention Assad's fate.

National Coalition spokesman Walid Bunni said Assad's speech appeared timed to prevent a breakthrough in those talks, by taking a position that could not be reconciled with diplomacy.

"The talk by Brahimi and others that there could be a type of political solution being worked out has prompted him to come out and tell the others 'I won't accept a solution'," Bunni said, adding that Assad feared any deal would mean his downfall.

(Additional reporting by Suleiman al-Khalidi in Amman, Gulsen Solaker in Ankara and Tim Castle in London; Writing by Peter Graff; Editing by Alastair Macdonald and Kevin Liffey)

Source: http://news.yahoo.com/assad-peace-plan-greeted-scorn-foes-080058597.html

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Sunday, January 6, 2013

Getting Black And White Portrait Photography ? Arts and Entertainment

Black and white portraits impart rich and timeless appearance. Without the hindrance of colors, the viewer focuses on other elements of the photograph. The lack of color allows texture and form to become more significant features of the portrait.An uncluttered look and simplicity adds a polished look to the portrait. Black and white portrait photography is an excellent way to add a classic and romantic feel to your photographs. It adds an air of nostalgia to portraits and evokes reminiscence of a time prior to color photographs, when all portraits were black and white.

There are a lot of people who consider black and white portrait photography to be an artistic form of expression. They believe that black and white portraits are more of a fine art than color portraits. Black and white photographs contain a distinct sophistication, summoning memories of a bygone era.They soften facial features and capture the delicacy of shape and contour. It is often suggested that black and white portraits look best displayed in silver, anything antique is especially effective. Displaying new modern black and white portraits with heirloom family portraits is an excellent way to incorporate the past with the present for the preservation of the family?s heritage.

Some photographers are so impressed by the beauty of black and white photography that they specialize only in the photographing of black and white photographs. Many of them believe that the elegance and emotion of occasions like weddings are best captured by the art of black and white portrait photography. Couple photography or family portraits done in black and white can have an exceptionally dramatic effect. A uniform background and clothing color can focus attention on the baby and the family?s loving gaze and embrace become a more impressive and inspiring image, symbolic of their family?s love and devotion.

Though some photographers still prefer traditional film processing, most of them utilize modern digital cameras. Digital portrait photography allows for greater versatility. The majority of black and white portraits are originally shot in color. State of the art technology can then be used to manipulate the photographs to convert them to gray scale. Specialized software is used to erase imperfections, lighten tones, and deepen shadows allowing for flawless, exquisite black and white portraits. One can also check http://photographersinc.co.nz/family out for more information.

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Jessica Alba, Sofia Vergara And More In The Best (And Worst) Beachwear Of The Week (PHOTOS)

This week the celebs weren't out and about at their usual haunts, instead they were all about catching some rays at the beach. Between Cabo, Miami and St. Barts, the sandy shores were littered with A-listers trying to get a little R & R before the holiday season is officially over. Although the sartorial rules at the beach are a little more lax, some do still apply (trucker hats are never okay, Nicole Minetti).

Although some celebs landed themselves on the worst dressed list, others opted for sexy cutout bathing suits, adorable fedoras and fun sunglasses proving you can look just as good on the sand as you can on the red carpet. Take a look at the best and worst beach looks of the week.

  • BEST: Olivia Palermo

    It's no surprise that the lady who has amazing street style <a href="http://www.huffingtonpost.com/2012/12/30/olivia-palermo-photos_n_2384651.html">also has amazing beach style</a>. Former reality star and <a href="http://www.huffingtonpost.com/2011/10/10/olivia-palermo-website_n_1003876.html">blogger Olivia Palmero</a> looked chic in an army green coverup and a pair of oversized sunnies. Her hot <a href="http://videos.huffingtonpost.com/entertainment/olivia-palermo-and-johannes-huebls-steamy-beach-love-516929776">bf Johannes Huebl </a>didn't look half bad himself in a monochromatic look. This couple is sartorial gold. St. Barts, December 30th Photo Credit: Pacific Coast News

  • WORST: Nicole Minetti

    We have to admit it, Italian model <a href="http://www.dailymail.co.uk/news/article-2256474/Nicole-Minetti-Berlusconis-ex-lover-frolics-beach-Miami--boyfriend-prepares-political-battle.html">Nicole Minetti</a>'s coverup is cute, but what is going on up top? A trucker hat and reflective sunglasses, really? Her ensemble is a little too reminiscent of "<a href="http://www.huffingtonpost.com/2011/02/05/waynes-world-on-snl-mike-_n_819187.html">Wayne's World</a>" for our taste. Miami, December 31st Photo Credit: Pacific Coast News

  • BEST: Naomi Watts

    This <a href="http://www.huffingtonpost.com/2012/12/21/naomi-watts-impossible_n_2346016.html">44-year-old mama</a> looks hot in a green full-piece bathing suit that fits her like a glove. Her pink and white sarong add the perfect pop of color, and although we aren't always a fan of jewelry at the beach, Watts' simple gold necklace really jazzes up the ensemble. And who looks bad in aviators? St. Barts, December 31st Photo Credit: Pacific Coast News

  • WORST: Victoria Silvstedt

    Swedish model <a href="http://en.wikipedia.org/wiki/Victoria_Silvstedt">Victoria Silvstedt </a>may be in a pretty appliqu? bikini, but we're too busy wondering if this suit is going to cause one <a href="http://www.huffingtonpost.com/2012/12/31/wardrobe-malfunctions-2012-photos-anne-hathaway-miley-cyrus_n_2387830.html">major wardrobe malfunction</a>. St. Barts, January 3rd Photo Credit: Pacific Coast News

  • BEST: Sofia Vergara

    <a href="http://www.refinery29.com/one-piece-swimsuits?page=8">Full pieces can often be more sexy</a> than a bikini, and actress <a href="http://www.huffingtonpost.com/2012/10/25/sofia-vergaras-dress-short-photos_n_2016423.html">Sofia Vergara</a> proves this point. Her black bathing suit with back cut outs highlights her amazing figure, while her bright blue skirt is amazing against her skin tone. Miami, January 2nd Photo Credit: Pacific Coast News

  • WORST: Josie Goldberg

    If we forget about the unflattering cut of this monokini on <a href="http://www.imdb.com/name/nm2988820/">the reality star</a>, we're still having issues. Are hoop earrings and brass knuckles really necessary at the beach? And easy on the makeup or else your face will come right off in the water. Miami, December 31st Photo Credit: Pacific Coast News

  • BEST: Jessica Alba

    Adorable romper, check. Oversized sunnies, check. Casual beach scarf, check. <a href="http://www.huffingtonpost.com/2012/07/02/jessica-alba-dress-fashion-week_n_1642704.html">Alba</a> nails it again. Cabo, January 3rd Photo Credit: Fame Flynet

  • WORST: Rachel Zoe

    It appears as though the Wicked Witch of the West has landed in ... St. Barts? Although we usually l<a href="http://www.huffingtonpost.com/2012/11/02/rachel-zoe-2012-photo_n_2050864.html">ove stylist Rachel Zoe'</a>s black on black-on-black ensembles, the beach is a place for color, and dare we say it, a little skin too? St Barts, December 30th Photo Credit: Pacific Coast News

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Source: http://www.huffingtonpost.com/2013/01/05/jessica-alba-sofia-vergara-photos-_n_2411071.html

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American Advertising Federation Asheville Relaunch Party ...

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Source: http://ashevillebusinessnetworking.com/2013/01/american-advertising-federation-asheville-relaunch-party/

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Saturday, January 5, 2013

Mallarm? Players presents North Carolina HIP Music Festival ...

marllame concert tickets

h.i.p. = historically informed performance

National Endowment for the Arts (NEA) Chairman Rocco Landesman announced today that the Mallarm? Chamber Players is one of 153 not-for-profit organizations nationwide to receive an NEA Challenge America Fast-Track grant. The Mallarm? Chamber Players is recommended for a $10,000 grant to support the North Carolina HIP Music Festival, scheduled to take place from January 27, 2013 ? February 3, 2013.

The Mallarm? Chamber Players, in collaboration with four other organizations and two university music departments, are teaming up to present a week-long festival of music performed on period instruments. The newly organized festival, the North Carolina H.I.P. Music Festival (H.I.P. = historically informed performance), will run from January 27, 2013, through February 3, 2013, and will feature performances and workshops by Ali?nor (Durham), Baroque and Beyond (Chapel Hill), Ensemble Vermillian (Davidson and Berkeley, CA), Mallarm? Chamber Players (Durham), the Vivaldi Project (Washington, DC) and the music departments of the University of North Carolina at Chapel Hill and Duke University. All events will take place at various venues in Chapel Hill and Durham.

To help support the festival, Mallarm? is receiving a Challenge America Fast-Track grant from the National Endowment for the Arts, which offers support primarily to small and mid-sized organizations for projects that extend the reach of the arts to underserved populations ? those whose opportunities to experience the arts are limited by geography, ethnicity, economics or disability. Projects include commissions, residencies, rehearsals, workshops, performances, exhibitions, publications, festivals and training programs. This year, the NEA will award 153 Challenge America Fast-Track grants totaling $1.53 million awarded to organizations in 41 states. Grants from the National Endowment for the Arts generate, on average, eight dollars from non-federal sources for each dollar awarded.

WHAT IS THE PURPOSE AND HISTORY OF THE NORTH CAROLINA H.I.P. MUSIC FESTIVAL?
North Carolina is fortunate to be home to a wealth of talent of musicians who perform on period instruments. After several years of successful Historical Bach concerts, Mallarm??s artistic director, Suzanne Rousso, starting talking to some of the musicians who performed in these concerts. The group, cellists Brent Wissick, Stephanie Vial and Barbara Krumdieck and harpsichordists Elaine Funaro and Beverly Biggs, hoped to develop a festival of music on period instruments with historically informed practices. With great enthusiasm the North Carolina H.I.P. Music Festival was born!

Mallarm? has taken the lead on this project, soliciting support and input from the other participating groups. Each ensemble is producing their own events independent of the others and taking on most of the associated expenses. However, we are collectively marketing and promoting the events as well as co-producing the educational activities.

OUR COLLECTIVE DESIRED OUTCOMES ARE THREE-FOLD:

  • To collaborate with like-minded organizations to bring together our respective audiences while increasing awareness, interest and support for early music in the Triangle.
  • To offer a unique musical experience to audiences by presenting a series of dynamic, historically informed performances at a high artistic level.
  • To strengthen our relationships with schools and the community by offering memorable learning opportunities that blend music and history.

Over the course of the week, five concerts, two workshops, a master class an, informance and in-school events will be presented. Some of these events are free and open to the public and some have a single ticket admission price. However, anyone may opt to purchase a HIPSTER pass for $50, which allows admission to all performances, the master class, as an auditor at the workshops and special invitation to a HIPSTER reception and open rehearsal. Additionally, the NEA grant will allow the festival to give presentations in several Durham and Chapel Hill Schools and throughout the community, including a workshop at the Durham School for the Arts and a master class at UNC-CH with countertenor Michael Maniaci.

Twenty-three total musicians will be participating in activities including a concert by members of the UNC-CH faculty performing French baroque music ?discovered? by Henri and Robert Casadesus in the early 20th century (in actuality, the works were written by them), a concert presented by Ali?nor of contemporary and early harpsichord music and a performance by Ensemble Vermillian of German and Italian baroque music. The Vivaldi Project will present two performance workshops modeled on their successful Institute for Early Music on Modern Instruments held each summer in Washington, DC. The workshops are for modern string players interested in learning authentic, baroque playing techniques; one will be given for string teachers and another for professional players.

Countertenor Michael Maniaci will be featured as a guest artist on the January 27th Baroque and Beyond concert, the opening event of the festival. Ever since his 2007 Metropolitan Opera debut in Handel?s Giulio Cesare, Mr. Maniaci has been in high demand as one of the foremost countertenors in baroque opera. In addition to the concert performance, Mr. Maniaci will give a master class for vocal students at UNC-CH while he is in the area. Finally, the Mallarm? Chamber Players will present the closing concert of the festival with great German baroque string works including J.S. Bach?s Brandenburg Concerto No. 3 and the Telemann Concerto for recorder and viola da gamba featuring Ensemble Vermillian?s France Blaker on the recorder and UNC?s Brent Wissick on gamba.

Individual tickets for individual events will be available at the door; in addition, tickets for the February 3rd Mallarm? concert can be purchased in advance through their website www.mallarmemusic.org or by calling 919/560-2788. Those who are interested in obtaining a HIPSTER pass to all events including the Maniaci master class, workshops and reception may do so through the Mallarm? website or any of the individual ensembles? websites. Registration and additional information for either of the workshops can be found online at http://goo.gl/Jg22I.

Sunday, January 27, 2013 ? February 3, 2013 |The North Carolina H.I.P. Music Festival
Various Locations in Chapel Hill and Durham, NC

ARTISTS
Vocalists ? Michael Maniaci, countertenor and Jeanne Fischer, soprano
Baroque violin ? Elizabeth Field, Peter Lekx, Richard Luby, Sangeeta Swamy, David Wilson
Baroque viola ? Peter Lekx, Joey O?Donnell, Suzanne Rousso
Baroque cello ? Barbara Krumdieck, Stephanie Vial, Brent Wissick

Viola d?amore ? Hugh Partridge

Viola da gamba ? Brent Wissick

Violone ? Robbie Link

Harpsichord ? Beverly Biggs, Elaine Funaro, John O?Brien

Piano ? Randall Love

Recorder ? Frances Blaker

Theorbo/lute/guitar ? William Simms, Dan Smith

North Carolina HIP Music Festival Schedule of Events (does not include in-school events)

?

  • Sunday, January 27, 2012 3:00 pm Chapel of the Cross, Chapel Hill | CONCERT ? Baroque and Beyond

Italian and German baroque music | single tickets: $20

?

  • Monday, January 28, 4:00 pm Person Hall, UNC-CH | MASTER CLASS ? Michael Maniaci, countertenor HIPSTER event

?

  • Tuesday, January 29, 8:00 pm Nelson Music Room, Duke East Campus, Durham | CONCERT ? Ali?nor

music of Poulenc, winners of the 2012 Ali?nor composition contest played on harpsichord and piano |FREE

?

  • Thursday, January 31, 7:30pm Person Recital Hall, UNC-CH, Chapel Hill | CONCERT ? UNC Music Faculty

French Baroque, Both Old and New |FREE

?

  • Friday, February 1, 12:00 noon Beyu Caffe | LISTENING LUNCH ? Mallarm? Chamber Players
    FREE with purchase of food or drink

?

  • Friday, February 1, 4:00 pm ? 6:00 pm Person Hall, UNC-CH | WORKSHOP ? The Vivaldi Project

Introduction to Baroque Performance Practice for string teachers
$40 participant / FREE for HIPSTER

?

  • Friday, February 1, 8:00 pm St. Stephens Church, Durham | CONCERT ? Ensemble Vermillian
    Musica Transalpina,works by favorite German and Italian composers of the Baroque Era, including Bach, Buxtehude, Caccini, Castello and Fontana |suggested donation at the door: $15

?

  • Saturday, February 2, 10:00 am ? 12:00 noon Hill Hall ? UNC-CH | WORKSHOP ? The Vivaldi Project

Introduction to Baroque Performance Practice for professional and advanced student
$40 participant / $15 auditor / FREE audit for HIPSTER

?

  • Saturday, February 2, 2:00 pm ? 6:00 pm First Presbyterian Church, Durham | OPEN REHEARSAL Mallarm? Chamber Players | HIPSTER event

?

  • Saturday, February 2, 7:30 pm Home of Elaine Funaro and Randall Love | RECEPTION
    HIPSTER event

?

  • Sunday, February 3, 3:00 pm First Presbyterian Church, Durham | CONCERT ? Mallarm? Chamber Players

Bach Is Back, with friends! J.S. Bach, Georg Muffat, G. F. Telemann and Heinrich Ignaz Franz von Biber

$18 in advance / $20 at the door / $5 for students with ID

Ticket info, artist bios and programs may be found at www.mallarmemusic.org

ABOUT THE ENSEMBLES
Ali?nor promotes new music for the harpsichord through concerts, commissions and a competition. The ?Ali?nor Harpsichord Composition Competition? was started in 1980 under the aegis of the Southeastern Historical Keyboard Society (SEHKS). Ali?nor is now an independent, 501(c)3 non-profit organization based in Durham, NC, with harpsichordist Elaine Funaro as artistic director. Ali?nor runs the quadrennial harpsichord composition competition, publishes winning compositions, and commission new works for the harpsichord. There have been seven competitions thus far, with over 500 new scores generated from composers around the world. The 2008 competition had 113 entries, with compositions coming from Australia, Japan, Argentina, Brazil, Israel, numerous European countries, and 23 states in America. www.harpsichord-now.org/index.html

Baroque and Beyond produces period-music concerts on historical instruments, featuring music of the baroque, classic and early romantic eras. A series of three concerts is offered each season (fall, winter, and early spring) at Chapel of the Cross in Chapel Hill. The Artistic Director is Beverly Biggs who performs on harpsichord and fortepiano. The series is presented by the Preservation Society of Chapel Hill. www.baroqueandbeyond.org

The Department of Aesthetics, Art & Music was established at Duke University in 1942. In 1960, the Department of Music was recognized as an independent department and Dr. Allen H. Bone was appointed the first Chair. The Mary Duke Biddle Music Building, completed in the 1970s, became the Department of Music?s permanent home. It also houses the Music Library and Duke University Musical Instrument Collections. Today, the Department of Music thrives as a presence that is felt throughout campus. With nine performing ensembles (Chamber Music, Chorale, Collegium Musicum, Djembe, New Music, Jazz, Opera Workshop, Symphony Orchestra and Wind Symphony) and hundreds of students enrolled in classes, the Department of Music pursues its mission to enrich the educational experience of all Duke students. http://music.duke.edu/about

Ensemble Vermillian was founded by sisters Barbara Blaker Krumdieck and Frances Blaker to explore the potential for color and texture possible in the virtuosic compositions for cello and recorder written in the seventeenth and eighteenth century. Based in Davidson, North Carolina, and Berkeley, California, the members of EV have traveled to meet, research, rehearse, and perform together since 2000. Having studied at conservatories in Denmark, the Netherlands, Ohio and Indiana, respectively, they use a blended approach to rearrange and reinterpret baroque music to create a sound that?s both resonant and relevant. magnatune.com/artists/vermillian
The Mallarm? Chamber Players are a flexible ensemble of professional musicians based in Durham, North Carolina, whose mission is to enrich the lives of their community through outstanding chamber music. The ensemble distinguishes itself by its innovative educational programs, its commitment to creative collaboration with other organizations, its creation of significant new work and its dedication to serve a diverse population.

Mallarm? is a nonprofit, tax-exempt, 501(c)3 organization; Suzanne Rousso is the ensemble?s artistic director. The 2012-13 concert season is made possible in part by grants from the Durham Arts Council?s Annual Fund, The North Carolina Arts Council and the Mary Duke Biddle Foundation. www.mallarmemusic.org

The Vivaldi Project is a premier period-instrument ensemble dedicated to presenting 17th- and 18th-century string repertoire. The name The Vivaldi Project refers not only to the group?s core repertoire?the extraordinary works of the virtuoso violinist and composer Antonio Vivaldi?but also the project of probing into the roots of Vivaldi?s distinctive musical style. The Vivaldi Project?s Institute for Early Music on Modern Instruments directed by violinist Elizabeth Field and cellist Stephanie Vial offers professional string players the opportunity to study baroque and classical performance practices using their own modern instruments. As active performers and teachers on both period and modern instruments, Field and Vial share a strong belief in the need to translate early music practices for today?s performers on today?s instruments. www.thevivaldiproject.org

Spread across three buildings in the heart of UNC?s beautiful Chapel Hill campus, the Department of Music offers a superb music education in the context of a top-tier research university. The faculty consists of more than 70 renowned performers, composers, and scholars whose expertise collectively covers continents, millennia, and the gamut of musical styles and scholarly methodologies. UNC?s more than twenty ensembles engage thousands of students annually; a world-class music library serves the needs of students, scholars and performers; and an active calendar of concerts, recitals and lectures enlivens the cultural life of the University and community. The concert, French Baroque both Old and New, has been organized by cellist and gambist Brent Wissick, the UNC-CH Zachary Taylor Smith Distinguished Professor in Music. http://music.unc.edu/

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Source: http://triangleartsandentertainment.org/2013/01/mallarme-players-presents-north-carolina-hip-music-festival/

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Under pressure, Hungary PM drops contested voting rules

BUDAPEST (Reuters) - Hungary's ruling Fidesz party abandoned plans to force voters to register for parliamentary elections before the 2014 poll, after the Constitutional Court threw out the measure saying it limited voting rights.

The Constitutional Court ruling and Friday's retreat represent a major blow to conservative Prime Minister Viktor Orban, who swept to power with a two-thirds majority in 2010 parliamentary elections but has since suffered a fall in public support.

But critics have said the measure imposed undue restrictions on a basic tenet of democracy and would discourage large groups of undecided or swing voters from casting their ballot.

The ruling was the second embarrassment in weeks for Orban who has so far held an iron grip on Hungarian politics. Thousands of students took to the streets of Budapest last month to protest against cuts in higher education.

Orban's Fidesz-Christian Democrat alliance approved a new voting system in November in one of the most hotly contested steps of a flurry of reforms that included a new constitution and a swathe of laws that critics say entrench Fidesz's power.

"Mindful of the practice of the European Court of Human Rights, the Constitutional Court has established that for those with Hungarian residency the registration requirement represents an undue restriction on voting rights and is therefore unconstitutional," the court said in a statement.

It added that voter registration for Hungarians outside the borders was justified.

The changes would have required 8 million domestic voters to register in person or online at least two weeks before elections in 2014. Voters currently only have to turn up at polling stations on election day to be identified from an existing state-run database and cast their vote.

The court also said some of the law's provisions on political campaigns imposed "severely disproportionate" restrictions on the freedom of opinion and the media.

Fidesz argued that voter registration was needed because in one of Orban's symbolic measures new voters of Hungarian descent living abroad had been given the right to vote. Fidesz estimated the number of these voters could reach half a million.

TURNAROUND

Minutes after the court ruling was published, Fidesz parliamentary group leader Antal Rogan told a news conference the party would back away from its plan to avoid a potential constitutional crisis.

"The voice of reason and a sense of political responsibility today requires a different move from us," Rogan said.

A survey by pollster Median conducted in September showed four in five people were opposed to the proposed registration.

Undecided voters make up about half of the electorate according to opinion polls, which showed Fidesz still leading the main opposition Socialists, albeit by a much smaller margin than at the last election in 2010.

"Fidesz wanted to focus on its core voters in the campaign via personal mobilization and the limitation of the use of the electronic media (radio and tv) ... the voter registration and the campaign ad limitations would have served this purpose," said Peter Kreko, an analyst at think tank Political Capital.

"The campaign will be more intense than they wanted ... and the new election system now will help Fidesz a lot less than they had expected (in 2014)."

(Reporting by Gergely Szakacs and Krisztina Than; editing by Ron Askew)

Source: http://news.yahoo.com/hungarys-top-court-says-voter-registration-unconstitutional-105738585--business.html

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Pakistani girl shot by Taliban leaves British hospital

LONDON (Reuters) - A Pakistani girl shot in the head by the Taliban for advocating girls' education has been discharged from a British hospital after doctors said she was well enough to spend time recovering with her family.

Fifteen-year-old Malala Yousufzai, who was shot by the Taliban in October and brought to Britain for treatment, was discharged on Thursday but is due to be re-admitted in late January or early February for reconstructive surgery to her skull, doctors said.

The shooting of Yousufzai, in the head at point blank range as she left school in the Swat valley, drew widespread international condemnation.

She has become a an internationally recognized symbol of resistance to the Taliban's efforts to deny women education and other rights, and more than 250,000 people have signed online petitions calling for her to be nominated for a Nobel Peace Prize for her activism.

Doctors at the Queen Elizabeth Hospital in Birmingham where Yousufzai was treated said that although the bullet hit her left brow, it did not penetrate her skull but instead travelled underneath the skin along the side of her head and into her neck.

She was treated by doctors specializing in neurosurgery, trauma and other disciplines in a department of the hospital which has treated hundreds of soldiers wounded in conflicts in Afghanistan and Iraq.

"Malala is a strong young woman and has worked hard with the people caring for her to make excellent progress in her recovery," said Dave Rosser, the hospital's medical director.

"Following discussions with Malala and her medical team, we decided that she would benefit from being at home."

Yousufzai has already been leaving the hospital on a regular basis on "home leave" in recent weeks to spend time with her parents and younger brothers, who have a temporary home in central England, Rosser said.

"During those visits assessments have been carried out by her medical team to ensure she can continue to make good progress outside the hospital," Rosser said.

Yousufzai's father said in October he was sure she would "rise again" to pursue her dreams after medical treatment.

(Editing by Robin Pomeroy)

Source: http://news.yahoo.com/pakistani-girl-shot-taliban-leaves-british-hospital-094425066.html

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Friday, January 4, 2013

Turkish Kurd deputies meet jailed militant leader Ocalan: lawmaker

DIYARBAKIR (Reuters) - Two Kurdish lawmakers made a rare visit to Abdullah Ocalan at his island prison on Thursday, signaling that Turkey is negotiating with the influential militant leader over ending a conflict that has killed tens of thousands over three decades.

Pro-Kurdish Peace and Democracy Party (BDP) deputy Ayla Akat Ata and prominent Kurdish politician Ahmet Turk went with a lawyer to Imrali, where Ocalan has been held in virtual isolation since his capture in 1999, a Kurdish lawmaker said.

The meeting came days after Prime Minister Tayyip Erdogan's chief adviser said the government was discussing disarmament with the militants.

Ocalan's continued influence was highlighted in November when his order, made after a visit from his brother, to end a 68-day hunger strike by hundreds of Kurdistan Workers Party (PKK) militants in prisons across Turkey was immediately obeyed.

The justice minister said then that there would be more talks with the PKK and Erdogan's chief adviser, Yalcin Akdogan, said on Monday that Ankara saw Ocalan as its main interlocutor.

The lawmaker, who spoke on condition of anonymity, did not give details of what was discussed with Ocalan on Thursday.

Talks with the PKK, which is designated a terrorist group by Turkey, the United States and the European Union, would have been unpalatable to Turkish public opinion only a few years ago.

Ocalan, who founded the organization in 1974 to fight for an independent Kurdish state, is widely reviled by Turks who hold him responsible for the deaths of more than 40,000 people since the PKK took up arms in 1984.

But Erdogan is under pressure to stem the violence, which has included bomb attacks in major cities as well as fighting in the mountainous southeast, particularly with presidential elections next year in which he is expected to stand.

Ocalan was initially the only prisoner in the Marmara Sea prison and even his lawyers struggled to gain access to him.

Erdogan's government has widened cultural and language rights for Kurds, who make up about 20 percent of Turkey's 75 million people, since taking power 10 years ago. But Kurdish politicians want more reforms including steps towards autonomy.

Fighting has continued despite the recent moves.

On Monday, Turkish troops killed at least 10 PKK fighters and seized weapons in the southeastern city of Diyarbakir. Another 46 PKK rebels were killed in December in a cross-border military operation into northern Iraq, Turkish media said.

(Writing by Ece Toksabay; Editing by Nick Tattersall and Louise Ireland)

Source: http://news.yahoo.com/turkish-kurd-deputies-meet-jailed-militant-leader-ocalan-183654184.html

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Gas Up Your Interval Cardio and Torch More Fat in 2013 | blog ...

Many of you may need to change up your boring cardio routines and get busy torching more body fat in 2013. ? Since cardio exercise is inherently tedious and monotonous, ramp up the intensity and finish your workout as soon as possible with gassers! ?

I don?t know which sounds worst, gassers or burpees. What I do know is that they are both tough and excellent fat burners.

Gassers are a cult favorite among football coaches. What are they you ask??Basically, gassers are sprint intervals, if you do them right.


Two Types of Gassers

Note:?For best results, do these gassers on a grass surface. And you don?t have to be fast, just run as fast as you can on each repetition.

Half Gassers -?Sprint across one football field sideline to the other sideline (53 yards). Immediately sprint back. That?s 106 yards and one repetition. Walk one minute and do it again. Simple as that. Do as many as you can for 20 minutes. You will be gassed.

Full Gassers -?Sprint across one football field sideline to the other (53 yards). Immediately sprint back. Do the same thing again without rest. That?s 212 total yards for one repetition. Walk for 1-2 minutes and go again. Do as many as you can for 20 minutes.

I like to do half gassers because I can sprint full blast all the way through. And, I can get in more sprints.?Full gassers are more for conditioning purposes.

Doing these types of short burst workouts will change your hormones allowing your body to naturally regulate fat burning, appetite and moods.?Short burst workouts, such as interval cardio and circuit weight training have more fat burning benefits.

Research at Duke University, directed by Dr. Cris Slentz, supports high-intensity exercise for better fat loss vs low-to-moderate intensity workouts.?The eight-month study showed that people could lose weight with exercise and little dieting.?Those who exercised intensely (especially using interval training) lost much more fat than those who exercised moderately.

According to the research, the high-intensity exercisers had these advantages over the low-to-moderate intensity exercisers:

  • More release of fat from cells
  • More fat used as fuel during exercise
  • Increased metabolic rate after exercise

Doing this type of exercise will burn more calories and fat during and after your workout. Exercise Post-Oxygen Consumption (EPOC) causes your body to burn more calories and fat after a tough workout.?Your body has to work harder to get back to its pre-exercise state. Fat burning and metabolism can increase for up to 48 hours after your workout.

Traditional lower-intensity, steady-state aerobic exercise on treadmills, bikes, ellipticals, etc. are good for beginners or those who have been inactive. It will also bore you to tears! Aerobic exercise is an activity that is done continuously for more than 2 straight minutes.?But research has proven that the heart-health and fat-burning benefits of anaerobic exercise is superior to aerobic exercise. The progression of exercise should be low-intensity aerobics to moderate/high-intensity aerobics to high-intensity anaerobics (intervals).

Sprinting activates your bulkier, shapely fast twitch muscle fibers. These fast twitch muscle fibers will lie dormant when you do slow-paced cardio sessions.

Sprinting will really burn the fat on your butt, hips, thighs, hamstrings and lower legs.?Fat will also be burned on your upper body.

Go and get gassed in 2013!

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Source: http://blog.visalus.com/fitness/gas-up-your-interval-cardio-and-torch-more-fat-in-2013/

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Court hearing delayed for former Haitian President Aristide

PORT-AU-PRINCE (Reuters) - Former Haitian President Jean-Bertrand Aristide on Thursday won a delay until next week in a court hearing to address accusations he exploited former street children for political gain.

Aristide, who did not appear in court, has not been charged with a crime and a judge will ultimately decide whether any charges should be filed. His lawyer successfully argued that the hearing should be delayed to next Wednesday because the court summons was served improperly.

Police used tear gas to avert a confrontation between pro- and anti-Aristide demonstrators outside the courthouse.

A complaint against Aristide was filed by a small group of people who said they were former street children rescued by Fanmi se Lavi, an organization Aristide created in the late 1980s to house and educate such children. They said they were physically abused and were used to raise donations to further Aristide's political career.

About a dozen people saying they were former street children protested outside the courthouse on Thursday.

"I was 6 when Aristide took me from my mother's house," said Sony Telusma, 32. "With the other children from Fanmi se Lavi, he was using me as a puppet, making us play in front of foreigners in order to raise money for his own political interest."

Telusma said the children could not file a complaint earlier "as we were just kids, had no maturity. And also, one should not forget that Aristide was in power. He was the one who was controlling everything. Misery has made things clear for us. We are asking for justice and reparation."

From the other side of the street, dozens of supporters of the political party founded by Aristide, Fanmi Lavalas, sang and waved portraits of the former president.

Haitian police, assisted by a few U.N. soldiers, kept the two groups from clashing. But as the pro-Aristide group became too big to contain, the police used tear gas to hold back the crowd and hastily evacuated the former street children in a police truck.

Aristide, a former Roman Catholic priest, first became president of the impoverished Caribbean nation in 1991 and was ousted by former soldiers in 2004, before the end of his second term. He returned to Haiti last year after seven years in exile in South Africa.

He has not spoken publicly about the accusations involving Fanmi se Lavi.

Mario Joseph, a lawyer representing Aristide, came to court to explain why the former president did not attend.

"We are not avoiding the law. Jean-Bertrand Aristide is a citizen. When the procedure is going to be correct, we'll come again. We only received the order to come in court on Wednesday morning, but January 2 is a holiday," he said.

The chief prosecutor, Lucmane Delile, set a new hearing for next week.

"We are testing the good faith of former President Jean-Bertrand Aristide. Justice is a blind woman. We are not taking sides. If any citizen has a grievance against former President Jean-Bertrand Aristide, it's normal for us to hear it and to follow up the complaint," Delile said.

(Editing by Jane Sutton and Peter Cooney)

Source: http://news.yahoo.com/court-hearing-delayed-former-haitian-president-aristide-234419609.html

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Why Tom Cole was right (Washington Post)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/274337163?client_source=feed&format=rss

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Top 7 Tips to Becoming a Financially Free Millionaire | Stock ...

wealth creation tips

Having been in the company of several self-made millionaires over the years in my travels, I have been fortunate enough to gain some insight into how they were able to reach a point of being financial free.

Here is a collective summary of their top 7 golden nuggets of wisdom:

1. Become a lifelong learner. Invest in your education throughout your life. Focus on taking courses or buying programs that show you the ?how to? steps and processes as opposed to primarily theory or general concepts.

2. Master a financially valued skill that our North American society is willing to pay you well for. Pursue a passion that can generate consistent financial rewards for you down the road. Strive to be good at what you do. This will also build your confidence over time.

3. Early on establish the work ethic of arriving early, working harder than your colleagues, working smarter and letting decision-makers know. Many of the self-made millionaires I?ve talked to worked 50 to 60 hours per week for several years before reaching a point of being financially free.

4. Live modestly. I?ve been told that the cost of your house determines the cost of your lifestyle and thus impacts on your ability to create wealth. By living within your means and being moderate in your spending you increase your chances of reaching a point of being financially free.

5. Be extraordinary in your saving. Keep reminding yourself that when you buy a depreciating asset such as a car, TV, or camper you are becoming poorer. Get into the habit of paying yourself first rather than budget and pay others first. With your savings either invest in your on-going education, a systematized business that you are creating or in investment vehicles such as stocks and real estate.

6. Keep track of your money. Get into the habit of monitoring your cash flow. As well, on a quarterly basis calculate your net worth. In doing so, you are able to see what the fruits of your labor have produced thereby motivating you to keep up the great work.

7. Have multiple streams of income; one of which you are able to do extremely well. Learn to quickly convert your earned active income into passive income by investing in the stock market, rental real estate or systematized businesses where your presence is not necessary in order for you to make money.

Focus your attention on investing in opportunities that generate cash flow. With cash flowing into your bank account from multiple sources every month you will reach a point of being financially free as soon as your monthly expenses are covered by your passive income streams.

The most important lesson that I have taken away from all of this advice is to believe in yourself and your capabilities. Have the resolve to strive to make a difference in the lives of others and your life will be richly blessed in return.

As a parting thought, all of the self-made millionaires that I have had the privilege of chatting with have re-iterated the same words of advice: ?Find a financially valued skill that you are passionate about and then pursue that passion with enthusiasm and purpose.?

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Source: http://stockinvestingsimplified.com/2013/01/03/top-7-tips-to-becoming-a-financially-free-millionaire/

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